Strength Training vs. Cardio: Which is Better for Fat Loss? (The Winner Will Shock You)
After discussing the green apple vs. red apple for pre-workout debate is over, it’s time to set our sights on “Strength Training vs. Cardio”! Tired of running on a treadmill…
Green Apple Vs Red Apple: What’s the Ideal Pre-workout in 2025?
Before we dive into the difference between green apples and red apples for pre-workout in 2025, let’s imagine! Think about it! Have you ever wondered- Why Every gym trainer and…
Human Metapneumovirus (HMPV) in 2025
The world is not even completely done with COVID-19 yet and 5 years later, we are here again with “Human Metapneumovirus” or HMPV outbreak in China! Though the virus is…
Is a Desk Job Responsible for Your Belly Fat? Myths Debunked
“I’m a fat person because I work in a 9-5 corporate”! The statement has become more of a “Fad” than a real problem! Ask any of your workers, “Why do…